Ukuhamba ngohambo lwaseKilimanjaro Imibuzo Ebuzwa Rhoqo (FAQ)
Emva kweminyaka emininzi yokunyuka iKilimanjaro, siphendule imibuzo emininzi ngayo. Ke ngoko, siqokelele oyena hambo lwaseKilimanjaro Imibuzo Ebuzwa Rhoqo (FAQ) yenye yezona ndlela zidumileyo zokuhamba emhlabeni.
Uluhlu lwakho lwezixhobo ze-Kilimanjaro kufuneka luquke iimpahla ezilayitiweyo (kubandakanya ibhatyi egqunyiweyo kunye neeglavu ezifudumeleyo), iibhutsi zokuhamba ezisemgangathweni, ibhegi yexesha eli-4, isibane, kunye nebhotile yamanzi. Kodwa ezi zizinto ezisisiseko kuphela. Ukuqonda kanye ukuba yeyiphi igiya ekufuneka uyithathe kwaye kutheni usebenzise amakhonkco angezantsi ukuya kwicandelo ngalinye loluhlu lwethu lwekhithi ye-Kilimanjaro.
Kwi-Kilimanjaro, uya kuhamba ngeendlela ezimbalwa ezahlukeneyo zemozulu.
Imozulu inokususela kubushushu nakwitropikhi emazantsi entaba ukuya kutsho kumkhenkce encotsheni.
Kwesi sikhokelo, uya kufunda ngokuthe ngqo ukuba zeziphi na iimpahla ozifunayo ukuze unyuke i-Kilimanjaro ngaphandle kweqhwa.
Iimpahla zaseKilimanjaro
Ukuqinisekisa ukuba uhlala ukhululekile xa unyuka iNtaba iKilimanjaro, kubalulekile ukuba uqonde umxholo wayo ukwala ngeMpatho yakho yaseKilimanjaro.
Ukukwazi ukwaleka kunye nokubeka phantsi njengoko imozulu itshintsha kubalulekile.
I-Layering isebenza kuphela ukuba umaleko ngamnye uxhasa inkqubo yokucima (ukuvumela umswakama ukuba udlule ukusuka kwelinye umaleko ukuya kwelinye). Iileya kufuneka ke ngoko zibambe ulusu (okt zingaqini kakhulu, kodwa ngokulinganayo zingakhululekanga kakhulu) kwaye ziquka ilaphu elivumbukayo.
Umqhaphu kufuneka ugwenywe njengoko i-hydrophilic, oku kuthetha ukuba umswakama uyasokola ukudlula kwaye ke inkqubo yokucima iyayeka.
Nantsi imigangatho yempahla ye-Kilimanjaro ekufuneka uhambe nayo.
Ngaphantsi kweengubo
Ngokuxhomekeke kubude bohambo lwakho kufuneka uzise i-4-5 izibini zeengubo zangaphantsi zezemidlalo - zibone ezi Zamadoda kwaye Abafazi ukhetho.
Ezo zenziwe nguJokey (Zamadoda kwaye Abafazi) okanye iqhekeza lomkhenkce (Zamadoda kwaye Abafazi) zintle. Kungenjalo, naluphi na uhlobo lwezemidlalo lwempahla yangaphantsi luya kusebenza.
Kuba amanenekazi azisa iipere ezimbini zeebras zezemidlalo.
Iziseko ezisisiseko (Phezulu nasezantsi)
Njengoko usondela kwiindawo eziphezulu zentaba kuya kufuneka unxibe isiseko esilula (okanye ecaleni kwesikhumba) phezu kweengubo zakho zangaphantsi. Awuyi kufuna ukunxiba lo maleko kwiintsuku ezimbalwa zokuqala entabeni (ngaphandle kokuba kubanda kakhulu). Ngobusuku bengqungquthela le ngoyena maleko ubaluleke kakhulu njengoko inguye odibana nolusu lwakho.
Ndincoma la maleko asisiseko samadoda kunye nemigangatho yesiseko yabasetyhini. Ndiyathanda ngokukodwa i-Smartwool okanye i-Icebreaker Base Layers, zombini zenza iimveliso ezivela kwi-100% yoboya be-Merino. Iimveliso zabo zikhululekile kakhulu, zikumgangatho ophezulu, kwaye zibonelela ngolawulo olumangalisayo lokufuma.
Ukuba ngaba awudibani noboya ke iPatagonia Capilene base layers zezona ndlela zilungileyo zokwenziwa.
Kwiihambo ezingaphantsi kweentsuku ezi-8, iperi enye yemigangatho ephezulu kunye nesezantsi kufuneka yanele. Kuhambo lokuhamba, ngaphezulu kweentsuku ezisi-8 kufuneka ufumane ubuncinci izibini ezi-2 ukunqanda ukunuka kakubi ekupheleni kohambo. Awuyi kusebenzisa olu maleko yonke imihla kodwa uya kuyidinga ngexesha lobusuku obubandayo kunye nobusuku bengqungquthela.
Iihempe zokuhamba
Ngokubhekiselele kwiikhati zokuhamba, sincoma i-4 x iikhati ezimfutshane kunye ne-2 x shirts ezide. Ilaphu elifanelekileyo yipolyester ephefumlayo, ekhaphukhaphu, neyoma ngokukhawuleza, imerino, okanye inayiloni. Qinisekisa ukuba iihempe zakho azingomqhaphu.
Ndincoma ezi shirts zamadoda kunye nabasetyhini abahamba ngeenyawo. Ndithanda ngokukhethekileyo iihempe zokuhamba ezenziwe yi-Icebreaker, Craghoppers, Columbia, kunye nePatagonia (bona uluhlu lwabo lweCapilene).
Iiblukhwe/Iibhulukhwe zokuHamba
Kwakhona kuya kufuneka uze ne-1-2 x ipere yeebhulukhwe zokuhamba-i-1 ilungile kuhambo lweentsuku ezi-7, kwaye iperi eyongezelelweyo ifanelekile kuhambo olungaphezulu kweentsuku ezi-7. Ukuba uthanda ukunxiba iibhulukhwe ezimfutshane ke ipere enye yeebhulukhwe ezimfutshane zokukhwela ifanelekile ukuba uze nayo.
Ndincoma ezi bhulukhwe zamadoda nabasetyhini. Ndithanda ngokukhethekileyo ibhulukhwe yokuhamba eyenziwe nguColumbia, Kuhl, Fjallraven, okanye Craghoppers.
I-Fleece Insulation Layer
Kwiindawo ezibandayo zohambo lokuhamba kunye nasebusuku bengqungquthela kufuneka uze nebhatyi yoboya obuphakathi kobunzima okanye umphezulu wepaki. Lo ngumaleko wakho wesibini, okanye umaleko wokugquma, kwaye kufuneka usetyenziswe kwinkqubo yakho yokubeka ngaphezulu kwesiseko sakho, okanye njengeyona nto izimeleyo oyinxibayo phezu kwehempe yakho yokuhamba xa amaqondo obushushu eqala ukuhla. Zikwasetyenziswa kakhulu ebusuku xa kubanda kakhulu.
Iifleece ezisebenzisa izinto zePolartec zilungile. Ngokuqhelekileyo uboya be-Polartec bufika kwi-100s, 200s, okanye 300s. I-100s ilula kancinci kwaye i-300 inzima kakhulu. Amakhulu amabini abonelela ngokufudumala okukhulu kunye nentuthuzelo kwaye alungele ukuhamba i-Kilimanjaro.
Nazi ezinye iiflethi ezicetyiswayo abantu kwaye abafazi. Iimpawu eziphawulekayo ziquka iNorth Face, uHelly Hansen, kunye nePatagonia.
Into entle ekufuneka uyijonge kwibhatyi yakho yoboya yihoody. Oku kunokuphinda kabini njenge-balaclava ekhawulezileyo.
IJacket eNgqunyiweyo okanye uLwesithathu
Le yikhithi ebalulekileyo ye-Kilimanjaro. Kungabanda kakhulu kwi-summit yaseKilimanjaro (jonga amaqondo obushushu kwi-summit yaseKilimanjaro).
Ufuna ukuqinisekisa ukuba unebhatyi efudumeleyo, egqunyiweyo. Oku kuhlala phezu kwesiseko sakho kunye nomaleko woboya ukugcina umbilini wakho ushushu ngakumbi.
Nazi iinketho endizicebisayo Zamadoda kwaye Abafazi (Columbia yenza inketho engabizi kakhulu neyonwabisayo, kungenjalo yiya kwi-Marmot, i-North Face okanye i-Arc'teryx.
Ukukhetha ijacket ye-insulated
Nazi izinto eziphambili ekufuneka ziqwalaselwe xa ukhetha ijacket egqunywe ngokufanelekileyo.
Ubunzima kunye nobushushu: Ubunzima bejacket yasebusika bunokwahluka ukusuka ekukhanyeni okuphezulu (ngaphantsi kwe-450 grams) ukuya kubunzima obukhulu (ngaphezu kwe-1kg). Iibhatyi zasebusika ezilula kakhulu zisebenzisa i-downfill kwaye zinobunzima obuncinane be-200 grams. Ezantsi kubonelela ngomlinganiselo omkhulu wobunzima ukuya kubushushu. Ngokubanzi, ezona bhatyi zikhaphukhaphu (ezantsi okanye ezenziweyo) zibonelela ngobushushu obuncinci kwaye ke ngoko zifanelekile kwiindawo ezibandayo eziphantsi, kodwa hayi i-alpine enomkhenkce okanye indawo eziphakamileyo. Iibhatyi ezinzima (eziphantsi kunye nezenziweyo) ngokuqhelekileyo lolona hlobo lushushu lwebhatyi kodwa lunokuba nzima ukuthuthwa kunye nokungena phakathi. Sicebisa ibhatyi yasebusika ephakathi kobunzima (~500-700 grams) ye-Kilimanjaro.
Ukungena emanzini: Nangona ukulawulwa kweebhatyi eziphantsi ngokubhekiselele kubunzima kunye nokufudumala, zineempazamo ezinkulu - njengoko zithinteka kakhulu kumswakama. Xa iibhatyi ezisezantsi ziba manzi ziphulukana nesakhono sazo somgangatho ophezulu kunye nokugquma. Oku akuthethi ukuba imvula encinci okanye ikhephu lemini yonke liza kutshabalalisa iimpawu zokukhusela kwijacket yakho ephantsi, kodwa kwiimeko ezifanayo okanye iimeko ezimanzi kakhulu, ibhatyi yokwenziwa iya kwenza ngcono. Into ephambili yokujonga, ngoko ke, ibhatyi (ephantsi okanye i-synthetic) enengubo yangaphandle enomthamo ophezulu wokulwa namanzi. Ilaphu lePertex Shield lelona lilungele iibhatyi eziphantsi kwaye inayiloni ilungile kwiibhatyi zokwenziwa.
Ukuhluka: Ngaphandle kokuba uceba ukusebenzisa ibhatyi yakho kumsebenzi othile emva kwe-Kilimanjaro (umzekelo, ukukhwela umkhenkce, ukukhwela ikhephu) sicebisa ukuba uye kwibhatyi ebonelela ngezinto ezininzi kangangoko (okt ingasetyenziselwa imisebenzi emininzi eyahlukeneyo kwindawo ezininzi ezahlukeneyo).
Iqokobhe eliqinileyo okanye ibhatyi yomoya
Ndikwacebisa ukuba uhambe nebhatyi eqinile yeqokobhe kunye negiya yemvula ekhaphukhaphu. Ngokubhekiselele kwibhatyi yeqokobhe eliqinileyo, ndicebisa ezi zikhetho- Zamadoda kwaye Abafazi.
Ukufumana isigqubuthelo semvula ekhawulezayo, unokufuna ukuzisa iponcho ehlala phezu komzimba wakho kunye nepaki yemini. Efanelekileyo kwiindawo ezisezantsi.
Impahla ayicetyiswanga kwi-Kilimanjaro
Akufunekanga uze:
- IiJeans ngezizathu ezicacileyo-zithatha ixesha elininzi ubunzima bazo emanzini, kunzima ukuhamba, kuthatha ixesha elide ukoma, ukuhambisa ngokukhawuleza ubushushu emzimbeni, kufuneka siqhubeke ...)
- Umqhaphu. Ukunxiba iihempe zomqhaphu kwiindawo ezisezantsi kulungile kodwa ngokubanzi, besiya kuwuphepha umqhaphu ngokupheleleyo. Ifunxa ukufuma kwaye ithintele ukuphefumla
Sekunjalo, unemibuzo malunga nempahla ye-Kilimanjaro? Shiya izimvo ezingezantsi kwaye siya kuphendula kwiiyure ezingama-24.
Zintlanu sesevisi Izixhobo zentloko ekufuneka uzithathe ekunyukeni kwakho iKilimanjaro.
Apha ngezantsi sinikeze inkcazo eneenkcukacha nganye kunye nokumisela iingcebiso ezithile zophawu.
Nje ukuba ulifundile eli nqaku bona uluhlu lwethu olupheleleyo lwezixhobo ze-Kilimanjaro kunye nesikhokelo sethu sokuhamba nge-Kilimanjaro.
I-Kilimanjaro Headgear
Umnqwazi weLanga (ngokufanelekileyo nesigqubuthelo sentamo)
Uya kufuna ukuba nesigqoko esihle kunye nawe ukuze unyuke ukukhusela ubuso bakho ekutshiseni ilanga kwaye ugcine intloko yakho ipholile.
Siyathanda iminqwazi enesigqubuthelo sentamo esilungelelanisiweyo. Qinisekisa ukuba umnqwazi wenziwe kwizinto eziphefumla kakuhle.
Umnqwazi kufuneka ulungele kakuhle kwipakethi yakho yosuku njengoko ungafuni ukubamba umnqwazi ngalo lonke ixesha ufuna ukuwususa.
Beanie okanye Headband
I-beanie ye-thermal okanye i-headband iyimfuneko kwi-summit ebusuku. Ufuna ukugcina intloko neendlebe zakho zifudumele. Qinisekisa ukuba i-beanie ihambelana ne-snug kwaye ifanelekile kwiimeko zekhephu.
Khangela i-beanie yangaphandle, efakwe umgca, kunye neboya okanye i-headband.
Intamo Ukufudumala
Ukukhusela intamo yakho kunye nobuso kumaqondo obushushu abandayo ukuba umoya uyaphakama, i-UV ephezulu ngexesha lasemva kwemini kwindawo ephakamileyo, okanye ngokwenene ukuvala umlomo kunye neempumlo eluthulini, sincoma ukuba uthathe i-balaclava yokuhamba okanye ukufudumala kwentamo.
Qinisekisa ukuba ufumana into ekhaphukhaphu, efunxayo, ephefumlayo kwaye yome ngokukhawuleza.
Iinketho ezinkulu Apha.
Intloko
Isibane sentloko yeyona totshi ilungileyo yokuhambahamba ebusuku njengoko unako ukukhululeka izandla ngamaxesha onke. Uya kusebenzisa isibane sakho ngobusuku bengqungquthela (ewe, uya kuhlangana ngobusuku, uqala ngesiqhelo phakathi kobusuku).
Izinto eziphambili ekufuneka uzijonge kwisibane esilungileyo sokuhamba zezi:
- Ukukhanya/ukukhanya komgangatho: Ukukhanya okuphezulu kokukhona kungcono. Ngokuqinisekileyo, oku kuza kwiindleko kubomi bebhetri. Ngokunqwenelekayo, ufuna umgama omde we-beam ongaphezulu kwe-70 yeemitha kunye nemveliso yokukhanya engaphezulu kwe-100 lumens.
- ubomi bebhetri: Okukhona kungcono. Oku kuthetha ukuba isibane kufuneka sibambe iibhetri ezininzi, nto leyo eyenza ukuba ibenzima. Sincoma ubuncinci bexesha lemowudi ephezulu yeeyure ezingama-30
- ubunzima: Njengoko uthwele esi sixhobo entloko, okona kukhaphukhaphu kungcono. Akukho ngaphezu kwe-230 grams
Nazi iingcebiso zethu:
Esona sibane sentloko: Isiqhwithi seDayimane esiMnyama
The Isiqhwithi seDayimane esiMnyama sisibane esiqaqambileyo. Ikhupha ukukhanya okungama-350, ikhaphukhaphu, inokutshintshwa ngokulula ukusuka kumandla apheleleyo ukuya ekukhanyeni okumfiliba kwaye ikwakhusela namanzi ukuya kuthi ga kwi-1m yokuntywiliselwa imizuzu engama-30.
Ngenye indlela, i Indawo yedayimani emnyama sisibane esikhulu esikhaphukhaphu (ubunzima = 93 grams, 90 Lumens, iiyure ezingama-50 ubomi bebhetri kwimowudi ephezulu, 70-imitha max umgama umqadi).
Isibane esiPhezulu sexabiso: Petzl Tikka
I-Petzl yenza izibane ezinkulu kwaye uninzi lweempawu zabo ziyakufanela ukukhankanywa apha, kodwa eyona sicinga ukuba ifanelwe kukukhankanywa ngokuthe ngqo. Petzl Tikkina.
I-Tikkina ikhanya kakhulu kwiigram ezingama-86 kwaye ibonelela ngobomi bebhetri obundilisekileyo (ukuya kuthi ga kwiiyure ezingama-80 kwimowudi ephezulu) kunye nokukhanya okulungileyo kobukhulu bayo (umgama omde weemitha ezingama-80 kunye ne-150 yelumens yokukhanya.
iindondo
Xa kuziwa kwiindondo zelanga kunye neNtaba iKilimanjaro, zimbini izinto ekufuneka uzithathele ingqalelo. Okokuqala bubushushu be-UV, obungaphantsi nje kwe-6,000m buphezulu kakhulu. Oku kunokuba yingozi kakhulu emehlweni akho ukuba awunayo iiglasi zelanga ezilungileyo.
Isizathu sesibini sisigqubuthelo sekhephu, esenza ukubonakalisa kunye nokuqinisa ukukhanya okubonakalayo. Kwakhona ukukhanya okuninzi okubonakalayo kuyonakalisa amehlo akho (khawube nomfanekiso-ngqondweni ujonge elangeni ukuze ufumane ingqiqo yokuhamba kwindawo ephakamileyo ngaphandle kweendondo zelanga).
Inkokeli engenakuphikiswa kwiiglasi zelanga eziphakamileyo nguJulbo.
Zonke iilensi zeJulbo zibonelela ngokhuseleko lwe-100% kwi-UVA, B, kunye ne-C ray, kunye nenqanaba labo lesithathu kunye nesine lenses zokulinganisa zivimba ukuya kwi-90% yokukhanya okubonakalayo, okubenza baphelele kwi-Kilimanjaro. Udidi lwesithathu nangaphantsi lulungile ukuba uqhube okanye unxibe ujikeleze idolophu.
Eyona lens kaJulbo iguquguqukayo yiNkamela eya iba mnyama kwaye ikhaphukhaphu ngokuxhomekeke kukuqina kokukhanya - oko kukuthi ukusuka kuDidi 2 ukuya ku-4. Yilensi yotshintsho eza kwiimodeli ezininzi ezahlukeneyo, sicebisa iimodeli ezimbini zeehambo zokukhwela i-Kilimanjaro:
Julbo Montebianco (Amadoda) okanye Monterosa (abasetyhini)
The Julbo Montebianco kumadoda kunye ne Julbo Monterosa kuba abafazi ngabona baguquguqukayo kakhulu kuluhlu lwabo kwaye banoyilo oluya kusebenza ngokulinganayo kwindawo engeyiyo intaba.
Ngaba ufanele uthathe ubhaka weMt Kilimanjaro? Okumangalisayo kukuba, impendulo nguhayi. Kukho iintlobo ezimbini zeebhegi ekufuneka ube nazo ekuhambeni kwakho kwe-Kilimanjaro - ibhegi ye-duffle kunye ne-daypack. Ngokucacileyo unokuthatha ubhaka endaweni ye-duffel, kodwa oobhaka bakholisa ukuba nomthamo olinganiselweyo (ufuna i-80L okanye ngaphezulu), kwaye iinketho zokungangeni kwamanzi nazo zilinganiselwe. Uhlobo lwebhegi oyikhethayo (nokuba ngubhaka okanye i-duffel) ibalulekile njengoko iya kubamba zonke izixhobo zakho, kubandakanya nebhegi yakho yokulala. Nantsi eyona mibuzo idla ngokubuzwa esiyifumanayo malunga nobhaka weKilimanjaro? Nje ukuba ulifundile eli nqaku ndincoma ukuba ujonge uluhlu lwethu lokupakisha i-Kilimanjaro.
Kilimanjaro Backpack FAQs
Ndingathatha ubhaka endaweni yebhegi yeduffel?
Ewe, unokuthatha ubhaka wenkampu endaweni yebhegi ye-duffel. Kodwa ngaphandle kokuba ulichule ekupakisheni ukukhanya, kuya kufuneka ukuba ube nobhaka onomthamo we-70-litre ubuncinane. Nazi ezinye oobhaka abanomthamo omkhulu.
Ngaba kufuneka ndiphathe ubhaka wam okanye i-duffel?
Ngokubanzi, hayi.
Isikhwama sakho esikhulu se-Kilimanjaro (nokuba isikhwama se-duffel okanye i-backpack) siya kuthwala i-porter (funda malunga nabathwali be-Kilimanjaro) oya kuthutha izixhobo zakho ukusuka kwelinye inkampu ukuya kwelinye.
Abathwali bathwala iingxowa entloko ngoko ke kubalulekile ukuba ibhegi yakho ithambe kwaye Inobunzima obungekho ngaphezu kwe-20kg xa ilayishwe ngokupheleleyo (abanye abaqhubi bohambo banciphisa ubunzima ukuya kwi-15kg egcwele ngokupheleleyo).
Zeziphi iimpawu ekufuneka ndizijonge ebhegini?
- Ngokufanelekileyo, ngaphezulu kwe-80 yelitha umthamo (kungoko kutheni i-duffel ilukhetho olukhethwayo)
- Yakhiwe ngelaminate engenamanzi ukuqinisekisa ukuba izixhobo zakho zihlala zomile. Sincoma ukupakisha izixhobo zakho kwiingxowa zeplastiki ezahlukeneyo okanye iiyunithi zokupakisha (jonga ngezantsi) ukubonelela ngokuthintela amanzi okongeziweyo kunye nokufikelela lula kwizixhobo ezihleliweyo.
- Inkqubo ye-zipper eyomeleleyo engenakuthintelwa ukuphuka kwaye inokutshixwa ngokulula. Thatha isitshixo esincinci ukukhusela ibhegi yakho
- Inkqubo yokubopha ngesandla kunye negxalaba ukubonelela ngezinto ezininzi ezongezelelweyo
Yeyiphi ibhegi ye-duffel oyicebisayo?
Inkokeli yemarike yeengxowa zeduffel ezinomthamo omkhulu North Face kwaye Nceda hansen. Zombini iibhegi zikumgangatho ophezulu. Sincoma ukuba uye kwiinguqulelo ze-90L.
Ukuba use-UK, sicebisa ukuba Ingxowa ye-TYTN duffel, eyilelwe ngokukodwa uhambo lokuhamba (ngelishwa alufumaneki e-US).
bona ngaphezulu iinketho bag duffel apha.
Yeyiphi idaypack ekufuneka ndiyithathe?
Ukongeza kwibhegi yakho ye-duffle (ephathwa ngumgcini wakho), uya kuthwala i-daypack yakho. Kwi-daypack yakho, kufuneka ugcine zonke izixhobo ezibalulekileyo (i-suncream, izibuko zelanga, i-snacks, amanzi), umntu (imali, ipasipoti, njl.), okanye izinto ezincinci eziqhekezayo (ikhamera, ifowuni, njl.).
I-daypack yakho kufuneka ibe yincinci kwaye ilula. Ukukhanya kungcono.
Iimpawu eziphambili zokujonga kwi-daypack elungileyo:
- Iintambo zokuxininisa ukunciphisa uxinzelelo lobunzima kumqolo wakho
- Iipokotho ze-mesh ezisecaleni zokufikelela lula kwibhotile yakho yamanzi kunye nezinye izinto eziluncedo
- Qinisekisa ukuba ubhaka wakho unokhuselo lwemvula
Eyona Daypack: Osprey Talon 22
The I-Osprey Talon 22 yipakethi yosuku eqaqambileyo eya kulungelelanisa zonke izinto zakho eziyimfuneko kwingxowa ekhululekile kunye nexhaswa kakuhle.
I-Talon ngokuqinisekileyo iyinkokeli kwimarike ekhaphukhaphu, ibonelela ngezinto ezininzi, ukusebenza okuphezulu, kunye noyilo olusemgangathweni kwipakethi ecocekileyo eneenjongo ezininzi. I-daypack iphinda ibonise indawo ekhethekileyo yokubeka i-hydration bladder yakho.
Iisayizi ezimbini ziyafumaneka: S/M (20L) kunye ne-M/L (22L) kunye nengxowa yokuthengisa nge ~$100/£70. Zombini iisayizi zilungile kwi-Kilimanjaro.
Khumbula ukubamba i I-Osprey Hi-Visibility Raincover kwaye Uvimba waManzi weOsprey ngokunjalo ukuba uthatha isigqibo sokufumana olu suku.
Elona xabiso liPhakamileyo Daypack: The North Face Borealis
The I-North Face Borealis yipakethi yosuku eneenjongo ezininzi. Ibandakanya zonke izinto eziphambili ezifunekayo xa ukhwela i-Kilimanjaro (kubandakanywa ne-hydration bladder compartment), kunye neempawu eziluncedo ezingezizo ukuhamba, ezifana ne-laptop compartment.
I-Borealis inomthamo we-29L kwaye iza ngexabiso eliphantsi kune-Osprey Talon.
Ifumaneka kuzo zombini iindidi zamadoda nabasetyhini.
Zeziphi ezinye izincedisi zikabhaka weKilimanjaro ekufuneka ndizithathe?
Ukugquma kwemvula
Ngokuxhomekeke kwixesha lonyaka ohamba ngalo, kunokwenzeka ukuba uya kudibana nemvula entabeni. Ufuna ukunqanda ukufumana i-daypack yakho imanzi. Isigqubuthelo semvula esilungileyo sisiqwenga esifanelekileyo sekiti ukuba sibe nesithintelo.
Ukuba uhamba ne-Osprey Talon Backpack siya kufumana kwakhona I-Osprey Hi-Visibility Raincover, ethengisa ngexabiso eliqhelekileyo lokugubungela ubhaka kwaye lithembeke kakhulu. QAPHELA: khetha ubungakanani obufanelekileyo bokuvala (okt 19-30 litres).
I-Hydration Bladder
Ukuba uthatha isigqibo sokuhamba kunye ne-daypack enokuthi ibambe i-hydration bladder, ngoko sicebisa ukuba uthenge i-hydration bladder best kwimarike. Akukho nto imbi ngaphezu kwesinyi esivuzayo!
The IPlatypus Big Zip Water Reservoir ngokungathandabuzekiyo yeyona mveliso ilungileyo, izandla phantsi!. Apho i-Osprey yomelele kwiingxowa zobhaka, iPlatypus igungqisa isinyi se-hydration. I-Platypus iza kwinguqulo ye-2L kunye ne-3L, le yokugqibela ilungele i-Kilimanjaro.
Abaququzeleli Bag Bag
Ingcebiso esele siyisebenzisile ukuba nefuthe elihle kwi-Kilimanjaro abaququzeleli bengxowa yokuhamba, enokusetyenziselwa ukukhangela kunye nokwahlula izixhobo zakho zokuxhasa ngcono kunye nokufikelela. Bakwabonelela ngendlela enkulu yokwahlula izixhobo ezimanzi okanye ezimdaka.
Kungenjalo, ukuba ufuna ukuhamba ngexabiso eliphantsi sebenzisa iingxowa zeplastiki ezicacileyo ukwahlula izixhobo zakho.
Small TSA Tshixa
Ngeenjongo zokhuseleko ezicacileyo, kufuneka utshixe ibhegi yakho yaseKilimanjaro. Nazi ezinye TSA izitshixo.
Kukho iintlobo ezimbini zeeglavu omele uzithathe kuhambo lwakho lwe-Kilimanjaro - iiglavu zangaphakathi nangaphandle.
Njengeengubo ezisezantsi, iiglavu zangaphakathi zibonelela ngokufakelwa kwesikhumba okulandelayo okubaluleke kakhulu xa uhamba kumaqondo okushisa abandayo (kwaye kuya kubanda kakhulu kwiindawo eziphakamileyo zeNtaba yaseKilimanjaro). Jonga isikhokelo sethu malunga nobushushu beKilimanjaro kunye nemozulu.
Iiglavu zangaphandle zingqindilili, azinamanzi, kwaye zibonelela ngokhuseleko lweqokobhe olufunekayo ukunqanda ukukhenkceza kwezandla.
Ukongeza kwiiglavu, kuya kufuneka kwakhona uthathe iipali zokuhamba.
Apha ngezantsi sibonelela ngeglavu kunye neengcebiso zepali yokuhamba.
Iiglavu zaseKilimanjaro
Iiglavu zangaphakathi
Ngokubhekiselele kwiiglavu zangaphakathi, ufuna ukuqiniseka ukuba ufumana isibini esineempawu ezinkulu zokuqhawula (i-synthetics, i-merino wool, okanye i-silika) ilungile.
Musa ukuya kwiiglavu zangaphakathi zomqhaphu njengoko ezi ziya kuthintela ukuhanjiswa kokufuma. Kufuneka kwakhona uqinisekise ukuba iiglavu zibonelela nge-thermal lining elungileyo kwaye zikhaphukhaphu.
Sithanda ukusebenzisa iiglavu ezibalekayo ngendlela la. Sikwacebisa Iigloves eziNtsha zoLingano.
Iiglavu zangaphandle/iiMitts
Asinako ukugxininisa ukubaluleka kokuba neeglavu zangaphandle okanye ii-mitts ezilungileyo. Izandla zakho ziya kuba zezokuqala ukuqala ukukhenkceza ngobusuku bengqungquthela. Izandla ezibandayo zibuthathaka kakhulu kwaye zibuhlungu.
Iiglavu zangaphandle ezigqibeleleyo zibonelela ngokufudumala kwaye azinamanzi, ngaphandle kobunzima okanye ubuninzi kakhulu. Ngokusisiseko ufuna iiglavu ezibonelela ngobuchule obuthile, ngelixa zikwabonelela ngobushushu obukhethekileyo, ukumelana namanzi, kunye nokuqina.
Ngokusekwe kwezi khrayitheriya nazi ezinye iiglavu ezigqunyiweyo ezicetyiswayo (Zamadoda kwaye Abafazi) - Ndithanda ngokukodwa iiglavu ezifakwe kwi-Insulated Research Research okanye i-Black Diamond.
Iipali zokuhamba
I-Trekking yinto enye ebeka uxinzelelo olukhulu kumalungu akho amakhulu omlenze kunye namadolo. Oku kuyinyani ngakumbi eKilimanjaro apho umyinge wobude bohambo ziintsuku ezisi-7, kunye neeyure ezi-5-8 zokuhamba intaba suku ngalunye. Yongeza kumhlaba orhabaxa ovuthulula rhoqo kwaye uyabona ukuba kutheni abantu abaninzi bekhalaza ngemilenze ebuhlungu.
Eyona ndlela yokunciphisa impembelelo yokuhamba umgama omde kumadolo akho kunye namalungu kukusebenzisa izibonda zokuhamba. Enyanisweni, izibonda ezihamba kakuhle zinganciphisa impembelelo emadolweni ukuya kuthi ga kwi-25% - njengoko kuhlolwe kwi-1999 isifundo yi-Journal of Sports Medicine.
Sincoma ukusebenzisa izibonda zokuhamba njengesixhobo esinyanzelekileyo sokuhamba kwiNtaba yeKilimanjaro, njengoko zibonelela ngebhalansi engcono kwiindlela kunye nokunciphisa uxinzelelo kumalungu ngexesha lokunyuka kunye nokuhla.
Iimpawu eziphambili onokuzijonga kwipere yeepali zokukhwela intaba zezi:
- ubunzima: Izibonda ezinobunzima obuphakathi (~ 350 grams) zikholisa ukuba ngcono ekunyamezeleni uhambo olude noluzinzileyo kwiindawo ezimagingxigingxi njengoko zihlala zihlala ixesha elide.
- Ukulungelelaniswa: Izibonda ezifanelekileyo zokuhamba kufuneka zilungelelaniswe ngokupheleleyo. Kukho iinkqubo ezimbini eziphambili ezilungelelanisiweyo - i-lever-locking kunye ne-twist-locking. Sicebisa iinkqubo zokutshixa i-lever njengoko kulula ukuzisebenzisa kwaye zomelele ngakumbi (nangona zinzima kancinci)
- Grip: Izibonda zepali zihlala zenziwe kwi-cork, irabha, okanye i-foam. I-Cork yinto efanelekileyo yokubamba kwaye ihlala ixesha elide, kodwa ayilunganga njengerabha ngokushushumbisa ubushushu (okungumba weNtaba iKilimanjaro). Igwebu lolona hlobo lomeleleyo lokubamba kodwa yeyona nto ilungileyo yokususa ukufuma kude nokubamba kunye nezandla. Ukuba siye satyhalwa ukuba sicebise uhlobo lokubambelela kwiNtaba yeKilimanjaro besiya kuthi irabha okanye ifom, ngenxa yeempawu zabo zokufudumala / zokuchasa, kodwa isikhokho iseyintandokazi yethu iyonke ngokuqina kwayo kunye nokuba sengozini esezantsi yokukrazula izandla kunye nokudanga amadyungudyungu.
- imathiriyeli: I-Pole ngokwayo idla ngokwakhiwa nge-aluminium elula okanye i-carbon fiber (elula kune-aluminium). Asinakho ukukhetha okuninzi apha, okoko nje isakhiwo siqinile kwaye siphakathi kobunzima.
Iipali zokuTrekki ezicetyiswayo
Ngomgangatho wokuhamba ngepali oza ngexabiso elifikelelekayo, sincoma i-Cascade Trekking Poles.
Iipali zeCascade ziza ngeendlela ezimbini ezahlukeneyo - ICarbon Fiber kwaye Aluminium). Eyangaphambili ilula kuneyamva kodwa ibiza kakhulu. Zombini ziza nenkqubo yokutshixa ngokukhawuleza kwaye zisebenzisa i-cork edibeneyo kunye ne-EVA grip yokuqina okuphezulu.
Kungenjalo, ukuba unohlahlo lwabiwo-mali olukhulu ke kuyafaneleka ukuba ujonge iipali zokuhamba zeDayimane eziMnyama okanye iipali zokuhamba zikaLeki.
Ibhegi yokulala efudumeleyo yexesha eli-4 iyimfuneko ngokupheleleyo kwiNtaba yaseKilimanjaro, nokuba uceba ukuhamba nini na.
Ungaqinisekisa ubusuku obuqhaqhazelisa amazinyo kwiindawo eziphezulu ze-Kilimanjaro (>3,000m) kwaye ngaphandle kwebhegi yokulala eshushu, uya kubanda kwaye ubanda.
Ngezantsi sibeke iimpawu eziphambili zokukhangela kwiingxowa zokulala ze-Kilimanjaro ezilungileyo, kunye nokubonelela ngeengcebiso ezintathu ezisekelwe kwixabiso kunye nokusebenza.
Kuyenzeka ukuba urente iibhegi zokulala kumnikezeli wakho womkhenkethi, kodwa ngokubanzi, sicebisa ukuba uze nezakho njengokuba uphinde wasebenzisa ibhegi yokulala ebikade isetyenziswa ngabakhweli abanukayo ngaphambi kokuba ube ngamava angemnandanga kwaye angacocekanga.
Ewe kunjalo, ukuba uceba ukusebenzisa ibhegi yakho yokulala kube kanye emva koko ukurenta, okanye ukuboleka kumhlobo, yeyona nto ikhethwayo.
Iingxowa zokulala - Iimpawu eziphambili
Phantsi vs Synthetic
Kukho iintlobo ezimbini zeengxowa zokulala - i-goose okanye idada phantsi, kunye ne-synthetic. Ngokubanzi iingxowa zokulala zisemgangathweni ongcono, zikhaphukhaphu, kwaye zikhululekile. Nangona kunjalo zibiza kakhulu kuneengxowa zokulala ezenziweyo.
Ukuthatha isigqibo phakathi kwe-down and synthetic imiba emibini engundoqo bubunzima kunye neendleko.
Ukubalwa kweendleko kuxhomekeke ngokwenene kuhlahlo lwabiwo-mali lwakho kwaye okona kubaluleke kakhulu, ukuphindaphindwa kwenkampu kunye nokuhamba.
Sincoma ukuhamba kunye nebhegi yokulala ephantsi ukuba uceba ukwenza rhoqo inkampu engaxhaswanga kunye neehambo zokuhamba (2-4 ngonyaka) kwaye ufuna imveliso ethembekileyo kunye nokutyalomali kwexesha elide. Ukuba uhamba kwiNtaba yeKilimanjaro njengendawo enye kwaye unokusebenzisa ibhegi yokulala kwakhona kwiminyaka embalwa kolunye uhambo, kuya kuba sengqiqweni ukuya kukhetho lokwenziwa olungabizi kakhulu, okanye ngenene ukuqesha ibhegi.
Ubushushu
Njengoko sele sichazile ngasentla, ubusuku baseKilimanjaro, okanye nakweyiphi na ihambo yohambo oluphezulu, kubanda kakhulu. Yiyo loo nto ibhegi yakho yokulala kufuneka ukwazi ukumelana namaqondo obushushu abandayo kakhulu. Sincoma iibhegi zokulala ezinomlinganiselo ubuncinane we-10 degrees Celsius (14 Fahrenheit).
Noko ke, kungcono ukuba nebhegi yokulala efudumeleyo kune ebandayo – ungathanda ukufudumala kakhulu kunokuba ugodole kakhulu.
Umilo kunye noYilo
Olona yilo luhle lwengxowa yokulala yokukhwela intaba yimilo yomama njengoko iyilwe ukuba ilingane iikhonto zomzimba womntu, kwaye yiyo loo nto ibonelela ngokugquma ngcono kuneengxowa zokulala ezimile okwexande.
Uninzi lweentlobo zemizimba yabantu abadala zingena kwisingxobo sokulala esimile okwe-mama, kodwa ukuba unomzimba omfutshane, omde okanye obanzi, qiniseka ukuba ukhetha ubungakanani bebhegi yokulala eya kungena iicontours zomzimba wakho.
Ezinye izinto ezimbini zokuyila ekufuneka uzijonge ziyi-hood egqunyiweyo enokuthi itsalwe entloko yakho ngentambo yokutsala, kunye nenkqubo ye-zipping yeendlela ezimbini ephucula ukugquma kwaye ivumela ukukhulula kwiziphelo zombini zebhegi yokulala.
Sleeping Bag iingcebiso
Hyke & Byke Snowmass Sleeping Bag
UHyke kunye noByke benza iibhegi zokulala ezintle.
zabo Uluhlu lwekhephu inikeza i-ultra-lightweight 4-season unisex ibhegi yokulala elungele iMount Kilimanjaro. Ilinganiswe kwi-0 Degree F (-17 Degrees C), le 650-gcwalisa i-hydrophobic phantsi ibhegi yokulala iya kukugcina ufudumele kwaye ukhululekile kwi-Kilimanjaro.
Ifumaneka ngeesayizi ezintathu (Inde, iRhoqo, kunye neMfutshane), ngoko inokubonelela abantu bobude obahlukeneyo, kwaye kukho imibala emininzi onokukhetha kuyo.
TETON Sports LEEF
Ngexabiso elimangalisayo lemali (okt ngaphantsi kweedola ezili-100), sicebisa i TETON Sports LEEF.
I-LEEF yibhegi yokulala yokwenziwa kodwa isekhaphukhaphu (4.2 pounds (1.90 kg) kwaye ishushu kakhulu. Sincoma ukuya kuguqulelo lwe-0F (-18C) njengoko i-20F (-7C) inokwenzeka, ayishushu ngokwaneleyo kwi-Kilimanjaro.
IMarmot Trestles
The IMarmot Trestles irekelwe ku-0F (-17C), nto leyo eyenza ukuba igqwese kwiMount Kilimanjaro.
I-Tresstles ibandakanya ukuzaliswa kokwenziwa kwaye ibonelela ngokufudumala okukhaphukhaphu kunye nobunjineli obulungelelanisa igumbi ukuze lihambe ngobuchule obugqwesileyo bokugquma.
Le bag yokulala iya kukugcina ukhululekile kumathambeka eKibo.
Ezinye izixhobo zokulala
Umqamelo ovuzayo (uyazikhethela)
I-pillow inflatable enokuthi ifakwe ngokukhawuleza kwaye ihlanjululwe ukugcina iluncedo. Ngokulinganayo, ungasebenzisa nje imfumba yempahla.
Imathi yobushushu (ukhetho)
Inkampani yakho yokhenketho kufuneka ikunike umatrasi obhityileyo apho unokuseta khona ibhegi yakho yokulala. Ukuba unenkxalabo malunga nokubanda kwaye ufuna ukugcinwa okongeziweyo sicebisa ukuzisa a indawo yokulala eshushu enokugcinwa njengomqulu omncinci kweyakho ibhegi yengxowa.
Ziziphi iibhutsi zokuHamba iKilimanjaro?
Zeziphi izixhobo zokuza neKilimanjaro?
Iibhutsi zaseKilimanjaro kunye nezihlangu
Iibhutsi zaseKilimanjaro kunye nezihlangu ozithatha entabeni zibaluleke kakhulu.
Kule nqaku eneenkcukacha, sichaza iimpawu eziphambili zokukhangela kwiibhuthi, kunye nokubonelela ngeengcebiso kwizicathulo ezilungileyo kodwa ezifikelelekayo.
Khumbula ukuba iinyawo zakho zezona zikwenza ukuba ufike encotsheni ye-Kilimanjaro kwaye ubuye umva ke qiniseka ukuba ulandela isikhokelo kweli nqaku okanye usengozini yokuba neenyawo ezibuhlungu, amadyungudyungu, kunye nezinzipho ezilahlekileyo.
Jonga isikhokelo sethu sokukhwela intaba iMt Kilimanjaro kwaye ukhuphele uluhlu lwethu lwezixhobo ze-Kilimanjaro.
Iibhutsi zokuHamba i-Kilimanjaro
Kukho iimpawu ezintathu eziphambili zokukhangela kwipere yeebhutsi zokuhamba. Ezokuqala ezimbini - ezifanelekileyo kunye nomgangatho - zigqitywe kwindawo yokuthenga. Okwesithathu - ukusetyenziswa - kuxhomekeke ngokupheleleyo kuwe.
Fumana naziphi na ezi mpawu zintathu zingalunganga kwaye usengozini yokufumana iinyawo ezibuhlungu, ukwenzakala emqolo wakho, ukuphulukana neenzipho, kunye nokunyamezela amadyunguza abuhlungu.
Masijongane nophawu ngalunye olungezantsi:
kufanelekile
Eyona ndlela yokuvavanya ukulunga kakuhle kukubeka unyawo lwakho ebhuthini kwaye uyityibilikise yonke indlela ukuya phambili de iinzwane zakho zibethe phambi kwebhuthi (qiniseka ukuba unxibe i-avareji yekawusi yezemidlalo ekhutshiweyo). Emva koko thatha umnwe wakho wesalathisi kwaye uwutyibilikise phantsi ngasemva kwebhuthi phakathi kwesithende sakho kunye nenkxaso ye-boot.
I-boot ehambelana ngokugqibeleleyo iya kukuvumela ukuba ucinezele umnwe wakho ngaphandle kokuchasana kakhulu. Ukuba awukwazi ukucudisa umnwe wakho wesalathiso ezantsi ngasemva kwesiqalo, ke ngelishwa isiqalo sincinci kakhulu. Ukuba ufumanisa ukuba umnwe wakho wesalathisi ungena lula kumqolo webhuthi, ngoko ke i-boot inokuba nkulu kakhulu. Ukulingana okugudileyo, ngomnwe wakho wesalathisi ngasemva ebhuthini, kulungile.
Qaphela: oku akusiyo isayensi, kodwa uqikelelo oluhle lweebhutsi ezifanelekileyo.
uphawu
Umgangatho olungileyo akufuneki ubize kakhulu, enyanisweni, ungafumana iibhutsi zokuhamba ezifikelelekayo ezikumgangatho ophezulu. Iibhutsi zomgangatho olungileyo zinezi mpawu zilandelayo:
- Imiphezulu ephakathi ukuya phezulu yokuxhasa iqatha lokufunda. Okukhona umphezulu uphezulu kokukhona inzima ibhutsi
- I-sole ye-boot kufuneka ibe nomxholo ophezulu werabha kunye ne-lugs enzulu ukuze ikwazi ukuhamba ngcono - i-lugs inzulu, i-boot inzima kakhulu.
- Ubunzima obuphakathi ukuya kobunzima - iibhutsi ezinzima zilungele ukuqina kunye nokuthoba, kodwa ubunzima obongezelelweyo bebhuthi bunokudinwa kakhulu ukuhamba.
- Ukungangeni manzi - oku kusemgangathweni oqhelekileyo namhlanje kodwa uhlala ulungile ukufumana iibhutsi ezisebenzisa izinto ze-GoreTex zokuphucula ukukhuselwa kwamanzi. Idityaniswe ne iikawusi ezingenamanzi kwaye unokuqiniseka ukuba iinyawo zakho ziya kuhlala zomile.
- Inkqubo yokuqhawula kufuneka ifake i-D-Strings kunye nee-hook zesantya zokuxhasa ngcono i-ankle kunye nokuqhawula ngokukhawuleza.
ukusebenzisa
Nje ukuba uzifumanele ipere elingana kakuhle yeebhutsi ezineempawu ezifanayo nezo zichazwe ngasentla, umsebenzi ke kukuqhekeza iibhutsi zakho. zange ndanxiba.
Eyona ndlela ilungileyo yokuqhawula iibhutsi kukuzinxiba rhoqo kangangoko kunokwenzeka ngaphambi komhla wakho wokuhamba. Ngeli xesha kufuneka uthathe uhambo olude lwe-2-3 (iiyure ezi-4-5 ngosuku) kwiibhutsi zakho.
Iibhutsi zokuHamba ezicetyiswayo kwi-Kilimanjaro
Eyona Bhokisisi iyonke: i-Asolo Fugitive (yaMadoda) okanye i-Asolo Stinger (yabasetyhini)
I-Asolo yenza ezona bhutsi zihambayo zisemgangathweni kwimarike.
The Asolo Men's Fugitive or I-Asolo Women's Stinger ijikelezwe ziibhutsi ezinkulu zokuhamba, ilungele ukuhamba umgama omde ehlotyeni okanye ebusika. I-GoreTex lining ibonelela kakhulu ngokuthintela amanzi kunye nokuphefumla. Zikwakhaphukhaphu.
Ukuba ukuqina yinto yakho, ke i Asolo Power Matic kaThixo iya kukugcina iminyaka emininzi elungileyo yokuhamba kwaye ikunike intuthuzelo ebalaseleyo kunye nokuqina. Ubunzima obuphakathi. Iimpawu eziqaqambileyo zokungena manzi kunye nesikhumba kunye ne-GoreTex lining.
Elona xabiso liPhakamileyo lokuHamba isiBothi: UQuku lukaSalomon
Ukufikeleleka okukhulu, umgangatho, kunye nokusebenza okujikelezileyo sicebisa iibhutsi zikaSalomon zokukhwela intaba - ngakumbi i-X Ultra okanye uluhlu lweQuest (Zamadoda kwaye Abafazi). Ithengiswa njengeebhutsi zokuhamba imini, siye sabona ezi ntsana zisetyenziswa kuhambo lomgama omde, njengoKilimanjaro.
Musa ukulindela ukuqina kwexesha elide kodwa kuya kufuneka ufumane iminyaka embalwa yokuhamba kakuhle ngaphambi kokuba kufuneke kutshintshwe. Iimpawu eziphambili: Ubunzima obuphakathi kunye ne-GoreTex membrane yokuphefumla kwamanzi.
I-Boot yokuHamba exabiso liphantsi kwaye eyonwabileyo: i-Hi-Tec Altitude IV
Kuluhlu lwamaxabiso, i-Hi-Tec Altitude (Zamadoda kwaye Abafazi) mhlawumbi yeyona nto ilungileyo yokuhamba ngeenyawo kwimarike.
Unokuqiniseka ngokukhululeka okukhulu kunye nokuqina. Izinto zangaphandle ziluthwathwa olungenamanzi olupheleleyo. Ibhuthi enobunzima obulula kakhulu.
Ezinye izihlangu ezibalulekileyo
Abaqeqeshi okanye iimbadada zokuhamba
Rhoqo ngorhatya xa ufika enkampini yakho, into yokuqala oza kuyenza kukukhulula iibhutsi zakho zokuhamba, kwaye ungaphindi uzibuyisele kude kube lusuku olulandelayo.
Ingxaki kukuba uya kufuna ukuhambahamba enkampini kwaye mhlawumbi wenze ukuhlola kwindawo ejikelezileyo.
Isisombululo: yiza nezihlangu ezisisiseko zokuhamba okanye abaqeqeshi onokuthi ubatyibilike enkampini, kwaye oko kunokuphinda kabini njengesihlangu esihambayo kwindawo ethe tyaba.
Iimpawu ezilungileyo nezifikelelekayo ziquka iMerrell, iKeen, kunye noSalomon. 'Yabona Zamadoda kwaye Abafazi
Iikawusi zokuhamba
Kubalulekile ukuba uzise iikawusi zokuhamba ezisemgangathweni. Kuya kufuneka uphephe iisokisi zokudibanisa umqhaphu okanye umqhaphu njengoko ezi zifunxa kwaye zigcina ukufuma, zigcina iinyawo zakho zifumile kwaye zizenze zichaphazeleke kukudumba.
Sicebisa 5 x iikawusi zokuhamba ngoboya njengoko ezi zezona zilungileyo zokususa ukufuma kude nonyawo. Abavelisi besokisi abahamba phambili abahamba phambili babandakanya darn kunzima kunye ne-Smartwool (Zamadoda kwaye Abafazi). Zombini iibrendi zenza iikawusi zazo ngoboya obuthambileyo be-merino obulungele intuthuzelo kunye nokusebenza. Ukuba awudibani noboya singaya kwi-acrylic okanye enye i-acrylic-blend efana nezo zisuka kwi-Wigwam (Zamadoda kwaye Abafazi).
Iimpawu eziphambili ekufuneka uziqwalasele ziquka:
- Imithungo ecaba. Imithungo emikhulu ithanda ukukhuhlane okwandileyo okukhokelela kumadyunguza
- Iikawusi ezishinyeneyo njengoko zibonelela ngomqamelo ongakumbi wonyawo
- I-snug, ayiqinile, ifanelekile
Xa iintende zangaphakathi zebhuthi ziqala ukujika emazantsi onyawo lwakho ke unokuqiniseka ukuba iibhutsi zakho zinxibe kakuhle.
Zeziphi izixhobo zokuza neKilimanjaro?
I-Kilimanjaro Ezinye iiBits eziluncedo kunye neeBobs
Kilimanjaro Accessories
Amanzi ebhotile
Ibhotile yamanzi efanelekileyo okanye i-hydration bladder iyimfuneko.
Ukuqinisekisa ukuba uhlala umanzi kwaye uthintele iimpawu zokugula kwindawo ephakamileyo kufuneka usele phakathi kwe-2-3 yeelitha zamanzi ngosuku ngalunye.
Sicebisa ukuba usele i-500ml ngaphambi kokuba uqale uhambo lwakho kusasa kwaye uphinde ugcwalise ngaphambi kokuba uhambe.
Ukuthwala i-1.5-2 iilitha zamanzi kuya kufuneka uthathe iibhotile zamanzi ze-2x 1L okanye usebenzise i-2-3L ye-hydration bladder, ehlala ngaphakathi kwi-daypack yakho kunye netyhubhu ngqo emlonyeni wakho.
Ngokumalunga neebhotile zamanzi, sincoma iplastiki Ibhotile yamanzi eCamelBak Eddy
esiza kwiinguqu ze-0.75L kunye ne-1L.
I-Hydration Bladder
Kuqhelekile ukuba amanzi abe ngumkhenkce ngobusuku bencopho.
Ukunqanda ukuba namanzi angumkhenkce qinisekisa ukuba ibhotile nganye igqunywe kakuhle. Isisombululo esihle sibandakanya ukubeka iibhotile zakho zamanzi ngaphakathi kwi-sock ye-thermal kwaye ugcine ibhotile ngaphakathi kwe-daypack yakho (endaweni yokuvezwa kwizinto kwiipokethi ze-mesh ezihlala ngaphandle kweepakethi ezininzi zosuku). Elinye icebiso eliluncedo kukugcina iibhotile zakho zamanzi zijonge phantsi njengoko ulwelo luba ngumkhenkce ukusuka phezulu.
Ukuba unayo i-daypack enokuthi ibambe i-hydration bladder ke sincoma nokuba IPlatypus Water Reservoir – ngokungathandabuzekiyo lelona xabiso lithembekileyo nelilungileyo kwimarike, okanye I-Osprey Hydration Bladder – kwakhona imveliso egqwesileyo. Zombini izinyini zamanzi ziza kwiinguqulelo ze-3L ezilungele i-Kilimanjaro.
Amacwecwe okucoca amanzi
Amanzi aseKilimanjaro aqokelelwa kwimisinga yeentaba ngabagcini-mpahla ngexesha lokuhamba kwakho. Kubaluleke kakhulu ukuba uphathe la manzi ngeepilisi zokuhlanjululwa kwe-iodine ukuphepha ukufumana isisu esibuhlungu. Abaqhubi abahamba phambili beKilimanjaro baya kubilisa kwaye baphathe amanzi akho, kodwa kufanelekile ukuthatha zonke izilumkiso njengoko isisu esibuhlungu sinokubangela ukuphelisa ukunyuka kwakho kwangoko.
Sincoma ukuthatha ipakethe ye-1x yeetafile ezingama-50. Ezi Iitafile zoNyango lwe-Aqua Water eziphathwayo zilungile.
Iodine yenza incasa yamanzi ingabi mnandi. Ngaphezu koko, amanzi okusela nje anokubangela ukuwa ngokukhawuleza kwi-plasma ye-sodium concentration egxininisa ukuphelelwa ngamanzi emzimbeni. Yongeza isiselo sezemidlalo isotonic okanye isisombululo se-hypotonic (esinceda ukufunxa amanzi egazini kunye neeseli zomzimba), siphucula i-flavour, kwaye sinikeze amandla okunyusa. Sicebisa iGatorade.
Ezinye iifowuni
Amanzi Amanzi
I-Trekking Kilimanjaro ngumsebenzi onzima. Ngomhla wesibini uya kuba 'ngumntu onevumba elibi, obilayo.
Izikhokelo zakho ziya kukubonelela ngesitya esincinci samanzi apholileyo kunye nesepha emva kohambo losuku ngalunye kunye nento yokuqala ekuseni; nangona kunjalo, ukusebenzisa isitya samanzi ukuze uzicoce ayisiyonto ilula ukuyenza. Kulula kakhulu ukusebenzisa izosuli ezimanzi ukucoca izandla zakho kwaye uzihlikihle phantsi.
Ipakethi enye ye ukusula okumanzi kufuneka ibe ngaphezu kokwaneleyo.
Isikhuseli selanga esingenwa ngumbilo
Musa nje ukufumana nayiphi na i-sunscreen. Uthatha uhambo oluya kwiindawo eziphakamileyo apho ilanga liphezulu, ngoko uya kufuna i-SPF ephezulu (engaphezu kwama-30). Uya kuba uzibhokoxa ngoko ke isikhuselo-langa esikwaziyo ukubila sibalulekile.
Qinisekisa ukuba uze ne-cream cream yokukhusela ilanga.
Ikhamera
Imbonakalo yeNtaba iKilimanjaro iyamangalisa.
Yiza nekhamera efanelekileyo ukuze ubambe amava. Nali ixabiso elikhulu Ikhamera ye-SLR, okanye ukuba ufuna ukuhamba ukukhanya okukhulu kwaye ubambe iividiyo ezoyikekayo sicebisa ukuba uthathe GoPro.
Cofa apha ukubona uphononongo lwethu kwiGoPro kwaye ubukele iividiyo ezintle zaseKilimanjaro.
Iibhetri ezisecaleni
Sicebisa ukuba uthathe iibhetri ezisecaleni kwisibane sakho kunye nekhamera. Ukuphelelwa ngamandla kwikhamera yakho njengoko ufuna ukuthatha loo mfanekiso wengqungquthela yombulali ayimnandi. Ikhadi le-SD elisecaleni lekhamera yakho nalo licebo elilungileyo. Akukho ndawo zokutshaja kuhambo ngoko ke ungafuna ukuzisa enye yezi ubhaka iitshaja zelanga eziye zidume kwiKili.
Iiplagi zendlebe
Ukuba ulala kancinci sicebisa ukuba uthathe iiplagi zendlebe. Ukuzola ebusuku kuthetha ukuba isandi sihamba kakuhle. Abantu abaninzi bahlala kude kube sebusuku bebalisa amabali okuhamba, kwaye abo balala kwangoko ngamanye amaxesha bayarhona, nto leyo enokwenza kube nzima ukulala. Ngaphezu koko, abathwali bakho kunye nezikhokelo zihlala zivuka kwangoko zilungiselela uhambo losuku olutsha. Ukuba ufuna ukuqinisekisa ukuba ufumana loo mizuzu engama-30 eyongezelelweyo yokulala kusasa, iiplagi zendlebe zilulongezo oluluncedo kwisixhobo sakho.
Iingxowa zokutshixa iziphu
Ipakethi yakho yosuku iya kubonakaliswa kwizinto ngexesha lokuhamba kwakho. Ukutyhileka eluthulini nasemvuleni kuyinto eqhelekileyo. Ukukhusela izinto zakho zexabiso (okt isipaji, imali, ibhayinotyhulayi, ikhamera, njl.njl.), sicebisa ukuba uthathe iibhegi ezimbalwa zokutshixa.
Isitshixo esincinci
Ibhegi yakho yeduffle iya kuthwalwa ngabathwali. Ngokuqhelekileyo izixhobo zakho ziya kukhuseleka kodwa sisacebisa ukuba uthathe isitshixo sebhegi ukukhusela izinto zakho.
Imivalo yamandla
Ukuthatha imivalo yamandla kuhambo lwakho yeyona ndlela ilula nesebenzayo yokutya kunye nokugcina amandla akho enyuka. Sicebisa ukuba uthathe i-2-3 imivalo yamandla yonke imihla usentabeni (ngoko ke ukuba wenza uhambo lweentsuku ezisixhenxe oko kuya kuthetha ukuba uzisa imivalo yamandla engamashumi amabini ananye). Qinisekisa ukuba imivalo yakho yamandla ayisekelwanga kakhulu ebisini njengoko iya kuba ngumkhenkce ngobusuku bengqungquthela, ibenze bangakwazi ukuhlafuna. Imivalo ye-oat-eneji ephezulu ilungile.
Isongezelelo sesiselo samandla
Abantu abaninzi abayithandi incasa yamanzi, ngakumbi emva kokuba i-iodine yongeziwe. Isongezo sesiselo samandla siya kuyifihla incasa ye-iodine kwaye ikunike amandla ongezelelweyo ngexesha lokunyuka kwakho. Sincoma ukusebenzisa isisombululo se-isotonic okanye hypotonic Octane. Umgaqo omhle wobhontsi kukusela isiqingatha ilitha yamanzi into yokuqala ekuseni uze uqhubeke usela ezinye iilitha ezi-2.5 ngexesha lokuhamba. Gatorade sisiselo esilungileyo se-isotonic.
Ibhotile yePee (yeyabafazi)
Siva izinto ezintle kuphela malunga noku kumanenekazi. 'Yabona iinketho apha.
Mayeza
Abantu abaninzi badla ngokuthatha amayeza ahlukeneyo. Abanye abazizi nto kwaphela. Isixa kunye nodidi lwamayeza owathathayo luxhomekeke kuwe ngokwenene. Sicebisa ukuba sithathe ezi zinto zintathu zonyango njengoko zidla ngokuba luncedo kakhulu. 1. IParacetamol yeentloko. 2. Iyasebenza kwisicaphucaphu okanye ukugabha. 3. Imodium yorhudo. Qaphela: Isikhokelo sakho siya kube siphethe ipakethe yoncedo lokuqala ekufuneka inezixhobo ezininzi zonyango kuyo.
Iiplastiki zeBlister
Ukuhamba ukuya kuthi ga kwiiyure ezingama-5-7 ngosuku kunokubangela amadyunguza abuhlungu kunye nobuthathaka. Nyanga amadyungudyungu kwangethuba kwaye uthathe amanyathelo akhawulezileyo okunciphisa ukukhuhlana. Xa ufaka udaka, qiniseka ukuba ususa ukufuma okugqithisileyo kwindawo enamadyungudyungu kwaye usebenzise isamente esinamadyungudyungu amahle-njengezo zisuka. Leukotape P or Kugqityiwe. Libali lamakhosikazi ukuba iteyiphu yeteyiphu isebenza kakuhle. Ngapha koko, iteyiphu yokuhambisa ayiphefumli kwaye ngenxa yoko ulusu lugcwala phantsi kweteyiphu kwaye i-blister iba mandundu.
Ukugxotha izinambuzane
Into esisiseko yokugxotha izinambuzane ibalulekile. Qinisekisa ukuba ufumana uphawu oluthembekileyo olunomxholo ophezulu weDeet - ngaphezulu kwama-90% (dudula yenza imveliso enkulu). iTanzania yi indawo yemalariya. Awuyi kuba semngciphekweni xa usentabeni kodwa uya kuba semngciphekweni ngaphambi nasemva kokunyuka kwakho. Kuya kufuneka uthathe iipilisi zemalariya ukuba uceba ukuhlala eTanzania ngaphambi okanye emva kohambo lwakho.
Itawuli yokuhamba (uyakhetha)
Itawuli yohambo oluphakathi-ekhaphukhaphu ukomisa iinwele zakho, ubuso, kunye nezandla emva kohambo lwemvula.
Izindlu zangasese kunye nephepha langasese
Izindlu zangasese eKilimanjaro zidume kakubi. Ungagqiba ekubeni ukhaliphe izindlu zangasese okanye unokucela ukuba umkhenkethi wakho alungiselele i-loole ephathekayo eya kuthi ithwalwe kwaye imiswe kwinkampu nganye ngumgcini. Oku kuxhomekeke kuwe ngokupheleleyo. Sizisebenzisile zombini kwaye nangona i-loo ephathwayo imnandi, siziva isusa ubunyani bokuhamba ngeenyawo kwiNtaba yeKilimanjaro. Izinto eziphathekayo eziphathekayo zidla ngokuqeshwa malunga ne-$ 150-$ 200. Kananjalo kuya kufuneka uze nephepha lakho langasese – umqulu omnye kufuneka wanele.
Ndingarenta igiya yaseKilimanjaro eTanzania?
Ngaba kufuneka ndize nentente kunye nezixhobo zokumisa i-Mt Kilimanjaro?
Ngaba ndifuna ikhithi ethile ye-Kilimanjaro kwi-Western Breach?
Ngaba uyabonelela ngeOxygen ekunyukeni kwakho?
Yintoni ebandakanyiweyo kwaye Yintoni engabandakanywa kwiihambo zakho?
Ewe, ungarenta izixhobo zeKilimanjaro kubakhenkethi okanye kwiivenkile zegiya zalapha eMoshi naseArusha. Umgangatho kunye nokwahlukahlukana kwesi sixhobo kunokwahluka kakhulu. Ubuncinci, kuya kufuneka uzise iimpahla zakho ezinomaleko (kubandakanya iziseko ezisezantsi kunye nejacket egqunyiweyo yokuhamba), iibhutsi zokuhamba ezigugileyo, iiglavu ezifudumeleyo kunye nebhiyi, kunye nebhotile yamanzi. Ungaqesha iipali zokuhamba kunye nebhegi yokulala, ke ukuba awunazo ezi zinto kwaye awufuni kuzithenga, ke ukuqesha lukhetho oluhle.
Hayi, iintente kunye nezixhobo zenkampu zibonelelwa ngabo bonke abakhenkethi njengeempawu eziqhelekileyo zohambo lwe-Kilimanjaro. Abaqhubi abangcono eKilimanjaro basebenzisa iintente ezikumgangatho ophezulu ezi-2 ezivela kubavelisi abafana neMountain Hardwear kunye neNorth Face. Abaqhubi bakwasebenzisa iintente ezinkulu ezimdaka eziza zixhotyiswe ngokupheleleyo ngeetafile kunye nezitulo zabahambi. Zonke ezi zixhobo zithwalwa ngabathwali bempahla benyuka behla entabeni. Kungenxa yoko le nto uhambo lwaseKilimanjaro lunabasebenzi abaxhasayo
I-Western Breach yeyona ndlela inzima kakhulu kwi-Kilimanjaro. Yavalwa ixesha elifutshane ekuqaleni kuka-2006 emva kokuba ilitye elibi lasuba ubomi babakhenkethi abathathu. Nangona kunjalo iphinde yavulwa ngolungelelwaniso olutsha nolukhuselekileyo lwendlela kwaye iya ikhula ngokuthe ngcembe ekuthandeni. Kubahambi abanomdla kule ndlela, sicebisa ukuba ufunde isikhokelo sendlela yeWestern Breach. Kukho iimfuno ezithile zekiti ye-Kilimanjaro kwi-Western Breach omele uyazi. Uninzi lwezi zinto azinyanzelwanga, nangona kunjalo kufuneka imeko kwi-Western Breach ibe nzima unokufuna oku kulandelayo: Ukunyuka kwe-helmet ukukhusela intloko yakho kwingozi enokubakho yokuwa kwamatye I-ice ax kunye ne-crampons point - akunakwenzeka ukuba uya kufuna ezi zinto, nangona kunjalo, ukuba unyuka ngexesha lonyaka omanzi (jonga imozulu ye-Kilimanjaro) kunokwenzeka ukuba uya kudibana ne-sub-refrozen kumkhenkce. Ngokuqhelekileyo, izikhokelo zakho ziya kuba nezixhobo ezichanekileyo zokusika amanyathelo kula macandelo (sincoma ukuba uqinisekise kunye nomqhubi wakho wezokhenketho kanye nokuba yeyiphi igesi oya kuyidinga kwi-Western Breach) Kuyinto engavamile kakhulu ukufuna intambo okanye intambo yokunyuka. Kwakhona sincoma ukuba uqinisekise kunye nomsebenzisi wakho womkhenkethi ukuba loluphi uluhlu lwekhithi ye-Kilimanjaro abacebisa ukuba uze nayo xa uthatha isigqibo sokukhwela i-Western Breach.
Sithwala ioksijini kaxakeka kuko konke ukukhwela kwethu, ukuze siyisebenzise xa umntu ephethwe sigulo esinxulumene nokuphakama komgangatho. Kwesi siganeko isikhokelo siya kukucela ukuba wehle kuba le kuphela kwendlela yokubuyisela kwakhona; nangona kunjalo, ioksijini inokunceda abantu bazive bengcono ngexesha lokwehla, ngoko ke ukwenza ukufuduka kube lula kwaye kukhuseleke
Izinto kunye neeNkonzo ezibonelelwe nge-Kilimanjaro Trekking Izinto kunye neenkonzo ezidweliswe ngezantsi zibandakanyiwe njengemigangatho kuzo zonke iintsuku ezimiselweyo kunye nokunyuka kwangasese. Indawo yokuhlala & noLungiselelo • Buyisela udluliselo lwesikhululo seenqwelomoya ukusuka kwisikhululo seenqwelomoya saseKilimanjaro ukuya ehotele. • Ubusuku obubini bebhedi kunye nesidlo sakusasa sokulala ehotele ehotele ngokusekelwe kukuhlala amawele. • Buyisela utshintshelo ukusuka ehotele ukuya esangweni • Buyisela ukudluliselwa ukusuka kwisango ukuya kwindawo yokulala. • Ukugcinwa kwezixhobo ezigqithisileyo kwindawo yakho yokulala • Igosa loqhagamshelwano le-KAS kwindawo yokulinda ukuba ufuna nantoni na ngexesha lokuhlala kwakho e-Arusha entabeni • Inkcazo yohambo ngaphambi kokuba uhambe ukuya entabeni • Iimvume zokungena kwipaki yaseKilimanjaro kunye neemvume zokumisa inkampu • Imvume yokuhlangula entabeni • Umvuzo wabasebenzi • Abakhokheli beelwimi ezimbini • Abahambisi bohambo kunye nabapheki • Isidlo sakusasa esishushu, isidlo sasemini esishushu, isidlo sasemini esishushu, isidlo sasemini esishushu, isidlo sasemini esishushu, amanzi okusela ashushu afumaneka enkampini kunye namanzi ashushu afumaneka kwinkampi. • Intente yangasese yangasese Ukhuseleko kunye neZixhobo • Umrhumo wokubhalisa ukufuduka kweHelikopta • Oonomathotholo bamaza amaza amafutshane, ifowuni yesathelayithi, uhambo olukhulu lwekiti yoncedo lokuqala & i-Oximeter • Ioksijini yonyango kunye nendlela yokuphuma entabeni • Intente yokulala ekumgangatho ophezulu • Intente yokugrumba ngeetafile nezitulo Izinto kunye neenkonzo ezingabandakanywanga njengemigangatho yelizwe laseTanzania ukuya kwiinqwelo-moya zaseKilimanjaro. Iziselo kunye nokutya xa ungekho entabeni • Zonke izixhobo zokukhwela zomntu (izixhobo zokukhwela ziyafumaneka) • Zonke izithuthi ezingaphandle koko kukhankanyiweyo kwicandelo elibandakanyiweyo.
ITanzania inezikhululo zeenqwelomoya ezintathu ezinkulu zamazwe ngamazwe:
- EDar es Salaam (DAR)
- IZanzibar (ZNZ)
- Isikhululo seenqwelomoya saseKilimanjaro (JRO)
Le yokugqibela yeyona ilungele iKilimanjaro, ihleli kumgama oziikhilomitha ezingama-42 ukusuka kwidolophu yeentaba yaseMoshi kunye neekhilomitha ezingama-50 ukusuka eArusha. Ukongeza kwiinqwelomoya eziya eTanzania, unokuqwalasela iinqwelomoya eziya eNairobi eKenya, oluhambo lwebhasi oluhamba iiyure ezi-5 ukuya eArusha okanye uhambo lwenqwelomoya lweyure enye ukuya eJRO. Qaphela, nangona kunjalo, ukuba ngokukhetha ukubhabha uye eKenya unokufuna i-visa yaseKenya yokungena izihlandlo ezininzi (ukuba ubhabha uphuma eKenya, naye, umzekelo, kwaye uchithe ixesha elide kuneveki ezimbini eTanzania), enokubiza kakhulu I-1 yeedola - ngaloo ndlela ukunciphisa okanye ukuphelisa naluphi na ugcino onokuthi wenze kwiinqwelo-moya.
Xa usenza isigqibo ngeenqwelomoya oza kuzibhukisha, kufuneka uthathe uhambo olupheleleyo uthathele ingqalelo. Umzekelo, ukuba ungathanda ukuchitha iintsuku ezimbalwa eZanzibar emva kokunyuka, kunokuba ngcono ukubhukisha amatikiti endlela enye ukusuka kwikhaya lakho ukuya kwisikhululo seenqwelomoya iKilimanjaro ukuze unyuke, ukusuka eArusha ukuya eZanzibar emva kokunyuka, kwaye ukusuka Zanzibar buyela ekhayeni lakho.
Imozulu kwiNtaba yaseKilimanjaro inokuhluka ukusuka kushushu kakhulu ukuya kubanda kakhulu ngosuku olufanayo nangona ingenayo utshintsho olubanzi lokushisa ukusuka kwixesha ukuya kwixesha. Kunoko, amaqondo obushushu eNtaba yeKilimanjaro amiselwa ngakumbi bubude kunye nexesha lemini.
Emazantsi entaba, amaqondo obushushu aphakathi kwe-21 ukuya kwi-27 °C kwaye encotsheni, i-Uhuru Peak, amaqondo obushushu ebusuku anokuba phakathi kwe-20 kunye ne-20 degrees Fahrenheit (-7 ukuya -29 degrees Celsius). Njengazo zonke iintaba ezinkulu, iKilimanjaro idala imozulu yayo enokuguquguquka kakhulu kwaye kunzima ukuyiqikelela. Abakhenkethi kufuneka balungele iimeko ezifudumeleyo, ezinelanga nemvula, umoya, ingqele, kwanekhephu.
Nangona elona xesha lilungileyo lokunyuka iKilimanjaro lihambelana namaxesha onyaka “omileyo”, imvula nekhephu ziyenzeka nangaliphi na ixesha lonyaka. Njengoko unyukela phezulu, amaqondo obushushu angohluka kakhulu, umzuzu omnye unokuhamba ngemitha yelanga, kwaye ngokulandelayo uya kuba umaleko ngokuchasene nomoya okrakra.
Ukuma kwi-19,341 ft ngaphezu komphakamo wolwandle, iKilimanjaro inkulu ngokwaneleyo ukuba idale iinkqubo zayo zemozulu. Ukuba kwi-ikhweyitha kuthetha imimoya yorhwebo (maxa wambi ebizwa ngokuba 'ziimonsoon') ehamba ukunqumla ulwandlekazi, ukutsala ukufuma ukuya phezulu iphazanyiswa yintaba. Oku kubangela ukuba umoya utyhalele phezulu ukuya phezulu, uphole njengoko usiya, uzisa imvula nekhephu
Kukho iindlela ezintandathu ezisetyenziselwa ukunyuka iKilimanjaro kunye neyokwehla kuphela (indlela yeMweka), nganye ineempawu zayo kwaye inika imbono eyahlukileyo kunye nomngeni. Eyona ndlela idumileyo yindlela yaseMarangu; okanye indlela yeCoca Cola njengoko isaziwa njalo, etsala uninzi lwabo bonke abatyeleli eKilimanjaro. Machame; okanye indlela yeWhisky njengoko yaziwa ikwayindlela ethandwa kakhulu kwaye ngenxa yoko, inokuba xakekile kakhulu; ezi ndlela zidla ngokugqitywa ubuncinane beentsuku ezi-6 okanye ngaphezulu. Indlela yase-Umbwe yeyona imfutshane kodwa inzima kuzo zonke iindlela ukuya phezulu kwaye inokufezekiswa ngobuncinci beentsuku ezi-5 njengoMarangu.
Ezinye iindlela ezintathu ezizezi: Shira, Lemosho, kunye neRongai ziindlela ezingasetyenziswanga kangako kodwa zinendawo entle xa uhamba. Iindlela zeLemosho kunye neShira zisondela eKibo ukusuka eNtshona ngelixa indlela yeRongai isondela ukusuka eMntla. Ezi ndlela zintathu zinokugqitywa kwiintsuku ze-6-8 kwaye zivumele ithuba lokuba ne-acclimatization eyandisa ithuba lokufikelela kwi-Uhuru Peak.
Kukho iindlela ezintandathu ezisemthethweni zokunyuka iKilimanjaro ezihluka ngobude kunye nobunzima. Ngaphandle kokuba unendlela ethile engqondweni singacebisa ukuba uqwalasele enye yezi ndlela zine zilandelayo ngelixa ukhumbula ubunzima bendlela kwaye iindlela ezinde zinezinga eliphezulu lempumelelo.
Ukuba awunalo ixesha elininzi kwaye ufuna elona thuba lilungileyo lokuphumelela ke olu lukhetho olukhulu.
Ukuqala emazantsi-ntshona eKilimanjaro ijikeleza emazantsi ngaphambi kokuba inyuke i-Uhuru Peak ngeStella Point. Ngokulungelelaniswa okugqwesileyo kunye neendawo ezahlukeneyo kunye ezinomdla mihla le lukhetho oluhle lomkhweli we-novice.
Ukusondela ukusuka ngasentshona, indlela yeLemosho yenye yeendlela zethu ezicetyiswa kakhulu. Iintsuku ezintathu zokuqala zokunyuka zizolile kwaye azihambi, emva koko ngosuku lwesine, lijoyine indlela ephithizelayo yaseMachame. Indlela emangalisayo ngokwembonakalo, inika iimbono ezingalinganiyo phezu kwethafa leShira elimangalisayo. Izinga lempumelelo yale ndlela lithelekiswa nendlela yaseMachame.
Indlela yeRongai ifikelela kwiNtaba iKilimanjaro ukusuka kumntla-mpuma, kufutshane nomda weKenya neTanzania. Owona mtsalane wayo kukuba izolile kwaye inqumla intlango engekachukunyiswa. Ukunyuka kudlula kwindlela yescree eya eGilman's Point kunye nokunqumla ungqameko ukuya kwi-Uhuru Peak. Ukwehla kusecaleni kwendlela yaseMarangu. Ukuba uceba uhambo lwakho ebudeni beenyanga zika-Aprili, uMeyi, noNovemba usenokufuna ukuqwalasela iRongai Route. Le ndlela ithande ukuba nemvula encinci njengoko isondela kwicala elikuMntla weNtaba.
Indlela yeSekethe yaseMantla yeyona ndlela intsha ivunyiweyo ngokusesikweni inyuka iNtaba iKilimanjaro, kunye nenye yeendlela ezimbalwa zokuyibona ithule, ikude kakhulu ithambeka elisemantla. Olu luhambo olwandisiweyo, lweentsuku ezilithoba olunika ixesha elincomekayo lokuqhelanisa kwaye lubonelela ngemibono yeendawo ezisemaphandleni ezimagqagala nezinokwahluka kakhulu kumacala onke entaba enkulu.
Zonke zihambo ezinkulu malunga nokuqhelaniswa kunye nembonakalo ekwanyusa ithuba lengqungquthela eyimpumelelo.
Fumanisa ukuba kunjani ukuhlanganisa uphahla lwaseAfrika kwi-5,895 m (19,341 ft) ngaphezu komphakamo wolwandle. Nokuba uphi na kwinqanaba lokucwangcisa, liwotshi eluncedo kakhulu njengoko u:
- Dibana nabasebenzi basezintabeni abenza la mava amangalisayo afumaneka kanye ebomini.
- Jonga iqela lihamba ngeendlela ezintlanu ezizodwa.
- Kwaye ufumanise ukuba yintoni kanye kanye efunekayo ukoyisa enye yezona zinto zimangalisayo zendalo zehlabathi.
Sicebisa ubuncinci beentsuku ezisibhozo ukusuka e-USA naseYurophu, nangona abanye abantu banokunqwenela ixesha elingakumbi lohambo. Singenza iindlela zohambo okanye iindlela ukunika iintsuku ezininzi epakini (kwiipaki). Abanye abantu banokunqwenela ukukhwela iNtaba iMeru ekufuphi nayo. Ukuba uneentsuku ezingaphezu kwesibhozo okanye ezisithoba, unokukhetha nayiphi na indlela ehamba phambili entabeni kwaye usenalo ixesha lokuhamba kwezilwanyana zasendle ngaphambi okanye emva kohambo lwakho.
Unokunyuka nayiphi na inyanga yonyaka. Kwiindawo eziphakamileyo, u-Epreli, uMeyi, noNovemba zimanzi kakhulu ngelixa uMatshi noJuni ziinyanga zenguqu. U-Agasti noSeptemba zezona nyanga zibandayo nezomileyo. NgoJanuwari, Februwari, Julayi, Agasti, kunye noSeptemba zonke ziinyanga zokunyuka ezidumileyo
Sinokulinganisa usuku ngalunye kwiiyure zokuhamba kuneekhilomitha. Iintsuku ezininzi, ngaphandle komhla wengqungquthela, ziya kuqala ngesidlo sakusasa malunga ne-6: 30 AM kwaye ihambe nge-7 AM. Uya kuhamba iiyure ezine ukuya kwezintlanu ngekhefu lesidlo sasemini esilandelwa yenye iyure okanye ezimbini zokuhamba intaba emva kwemini. Ezi ntsuku azinde okanye azinzima kwaye uya kucetyiswa ukuba uhambe kancinci.
Amaqela amaninzi aya kuqalisa ingqungquthela ngosuku lokunyuka ukusuka malunga nentsimbi ye-11 PM ukuya ezinzulwini zobusuku, ngokuxhomekeke kukufaneleka kweqela, imozulu, kunye nendlela. Iiyure zangaphambi kokusa zilungele ukuqala ukunyuka ukuya encotsheni njengoko kubanda kodwa kuzolile kwaye kucacile. Kunqabile ukufumana imozulu enamafu encotsheni yokusa nangaliphi na ixesha lonyaka naxa kuthi qheke ukusa, unombono obalaseleyo.
Kwelinye icala, ukuba uhamba ekuseni, kunokuba nomoya kakhulu kwaye ukunyuka kuba nzima. Usuku lokunyuka lusuku olude lokuhamba, ngoko ke kungcono ukuqala kwangoko kwaye uhambe kancinci. Kungathatha ukuya kwiiyure ezili-15 ukufikelela encotsheni kwaye wehlele enkampini ngobo busuku.
Uya kuthwala nje ipakethe yosuku malunga neekhilogram ezimbini ukuya kwezine, nangona abanye abantu bephethe ngaphezulu okanye ngaphantsi. Isixhobo sakho (esingagqithiyo kwiikhilogram ezilishumi elinesibini) siya kufakwa ngaphakathi kwiduffle engangenwa manzi kwintloko yendlela kwaye umgcini-sango uya kukuphathela oku. Ukuba unezinto ongazidingiyo ekukhuphukeni, unokushiya ibhegi ngasemva e-Arusha.
Umlinganiselo oqhelekileyo ngabasebenzi basekuhlaleni abathathu okanye abane kumkhweli ngamnye, nangona amaqela amancinane anokuba nabasebenzi abane okanye abahlanu kumkhweli ngamnye. Abasebenzi badla ngokuba ngumkhokeli okanye izikhokelo, umpheki ovunyiweyo, kunye nabathwali bempahla. Siyakukhuthaza ukuba usebenzisane nabasebenzi bakho. Bonke bangabantu abathembekileyo, abantu basekuhlaleni abakhulele phantsi komthunzi wentaba. Abaninzi kubo baye banyuka incopho izihlandlo ezilikhulu nangaphezulu.
Iintente zakho zenziwe ngohlobo lweentaba, zibiyelwe kabini, zinenethi yeengcongconi, kwaye zinomgangatho ozinzileyo wezinto ezingangeni manzi. Ngelixa ngokobuchwephesha zilinganiswe njengeentente zabantu abathathu, bahlalisa abantu ababini ngokukhululeka. Iintente ziyamiswa zize zipakishwe ngabasebenzi abathwalayo. Kukho indawo eyaneleyo yokuba abantu abade bazolule kunye negumbi lezixhobo zakho ngaphakathi kwentente. KwiNdlela yaseMarangu, iindlwana zinkulu ngokwaneleyo ukuba zilingane iibhanti ezine ezakhelwe kwiindonga zeetyhubhile ze-A-frame. Abahambi abade baya kuziva bexinene. Igiya igcinwe phantsi. Izixhobo zokuhlambela kunye nezindlu zangasese zabiwe kwaye zingaphandle kwee-bungalows.
Isidlo sakusasa sibandakanya iti, ikofu, ubisi, amaqanda, i-toast, isidudu, iisiriyeli, isonka, iziqhamo, ibhekoni, iisoseji, njl.
Isidlo sasemini sisidlo sasemini sepikiniki esisendleleni ngosuku lokuqala ngelixa kushushu isidlo sasemini ngosuku olulandelayo kunye neesuphu ezishushu, isonka, imifuno, iziqhamo, isaladi, amaqebengwana, inyama yenkomo, inkukhu okanye intlanzi, iitapile, ipasta, okanye irayisi enesosi.
Isidlo siqala ngeesuphu ezishushu, zilandelwa yikhosi ephambili (i-pasta okanye irayisi, inyama), i-dessert, kwaye iphele ngeziselo ezishushu.
Uyakubonelelwa ngokutya okuphekwe kwalapha ekhaya, okunempilo, kunye nokutya okunesondlo okuphekwe ngokutsha yonke imihla ngumpheki wakho kunye nomncedisi wakhe. Iimenyu zethu ziyilwe ngononophelo ukuqinisekisa ukuba ukutya kumnandi, kulula ukwetyisa, kwaye kunika amandla amaninzi. Lindela imifuno entsha, iziqhamo, inyama, amandongomane, kunye namashwamshwam endleleni, kunye namanzi acocekileyo kuyo yonke indawo.
Iicarbohydrates eziphambili ekutyeni yirayisi, iitapile, ipasta, kunye nenyama. Iziqhamo ezitsha kunye nemifuno ihamba kunye nesidlo ngasinye. Uninzi lwezidlo ziya kuba nokhetho lweziselo ezishushu njengekofu ekhawulezileyo, iti, kunye netshokholethi eshushu. Unokufuna ukuzisa ukutya okongeziweyo okuthuthuzelayo, okufana neelekese, itshungama, itshokolethi, imivalo yezempilo, kunye neziselo zamandla ezinomgubo.
Ungabonelela ngezidlo ezikhethekileyo?
Naziphi na izicelo ezikhethekileyo malunga nemenyu yakho? Akukho maxhala. Singakwazi ukwamkela ukutya kwemifuno kunye ne-vegan. Kwabo banokutya okukhethekileyo, nceda uqhagamshelane nathi ukuze sixoxe ngezinto esinokuthi sizenze okanye esingakwaziyo ukuzenza.
Ngaphandle kosuku lokuqala xa uza kuzisa amanzi asebhotileni ukusuka ehotele kuhambo lwakho lokuqala lokuhamba, abagcini-masango baya kuqokelela amanzi akho okusela yonke imihla kwimisinga ekufutshane neenkampu. Nangona amanzi ngokuqhelekileyo acocekile ngokwaneleyo ukuba asele, abagcini bakho baya kubilisa amanzi aneleyo ngosuku olulandelayo lokuhamba. Usenokunqwenela ukuza neepilisi ezongezelelweyo zokunyanga amanzi, ukuba unesisu esibuthathaka.
Akukho mntu unyanzelwayo ukuba aqhubeke. Kusoloko kukho abasebenzi abaneleyo bokwahlula iqela ngokufanelekileyo ngokweemfuno kwaye bahlanganisane kamva enkampini. Uninzi lwabantu alunangxaki yokufikelela kweyona ndawo iphezulu yeenkampu. Ukuba amanye amalungu eqela athatha isigqibo sokunganyuki umgama wokugqibela ukuya encochoyini okanye akakwazi ukuqhubeka nangaliphi na ixesha, banokulinda elinye iqela labakhweli ukuba babuye okanye bahle ngesikhokelo ngokulandela indlela efanayo okanye bathathe indlela esecaleni. kwindlela yokwehla.
Kufuneka ufike usempilweni kwaye ufanelekile. Ukubanda okulula okanye esinye isifo sokuphefumla sinokuba sibi ngakumbi ngexesha lokuhamba. Akukho mngcipheko wesifo seengcongconi entabeni kwaye ukulunywa zizinambuzane kunqabile kakhulu.
Sisoloko sinekiti yoncedo lokuqala kunye nathi kwaye izikhokelo ziqeqeshwe kakuhle kwi-first aid. Ukwenzakala kakhulu kunqabile kwaye iPaki yeSizwe yaseKilimanjaro ineqela lokuhlangula kwimeko yongxamiseko
Ngaba sebenzisa iwebhusayithi ye Centres for Disease Control and Prevention ukuhlala usexesheni ngeemfuno zangoku zogonyo olufunekayo xa undwendwela iTanzania. Ngokubanzi, uyacetyiswa ukuba udibane nogqirha wakho ngaphambi kokuba uzinikele ekunyukeni iKilimanjaro. Ugqirha wakho unembali yakho yezonyango ehlaziyiweyo kwaye kufuneka akwazi ukukunika iinkcukacha zalo lonke ugonyo oludingayo. Ugonyo oluthathwa njengolucetyiswayo xa undwendwela eTanzania yihepatitis A no-B, i-typhoid, umgada, irubella, ipoliyo, iDiphtheria, uqwilikana, kunye nekholera. Ngeyellow fever, bona ngezantsi.
Nangona ixesha lakho e-Kilimanjaro liya kuchithwa kwiindawo eziphakamileyo apho iingcongconi zingekho, nangona kunjalo uya kuba kumanqanaba aphantsi ngaphambi nangemva kokunyuka kwakho. Kwezo ndawo zisezantsi, iingcongconi ezithwala isifo seengcongconi zinokuba yingxaki, ngoko kufuneka amacwecwe okulwa nesifo seengcongconi. Kuya kufuneka udibane nogqirha wakho okanye usokhemesti, ukhumbule ukuba uninzi lwezifundo zamachiza alwa nemalariya ziqala kakuhle phambi kokuba uhambe nyani, ke thetha nabo kwangaphambili.
Ugonyo oluchasene ne yellow fever lusoloko luluvo olulungileyo, ngakumbi njengoko lubonelela ngokhuseleko lobomi bonke. ITanzania ayinayo intsholongwane ye-yellow fever ngokwayo, kodwa ukuba ufika uvela kwilizwe eline-yellow fever, okanye uye wahlala ixesha elide kwilizwe elinjalo usendleleni eya eTanzania, kuya kufuneka uvelise ubungqina bokuba uye wagonywa. ngokuchasene ne yellow fever. Ukungaphumeleli ukwenza oko kunokubangela ukwala ukungena kweli lizwe, okanye ukugonywa xa ufika kulandelwa lixesha lokuvalelwa - nto leyo eya konakalisa uhambo lwakho!
Ngaba ndiza kuyidinga i-VISA?
Kutheni ndingafumana amaxabiso atshiphu ale ndlela enye?
Liliphi ixesha elifanelekileyo lokunyuka iKilimanjaro?
Injani indawo yokuhlala yaseKilimanjaro?
Ingaba ndingajoyina iqela njengomkhweli omnye?
Ngaba unikezela ngabucala kunye nokuQothulwa ngokuPheleleyo kwe-Kilimanjaro?
Ithini iMigaqo yakho yeMbuyiselo kunye nokuCima?
Ewe. Uza kuyidinga i-visa ukuze ungene eTanzania ukuba uceba ukunyuka iKilimanjaro. Ipasipoti yakho kufuneka isebenze ubuncinane iinyanga ezintandathu emva komhla wokufika kwakho kwaye ibe nephepha elingenanto lesitampu. Uninzi lwabemi bamanye amazwe kufuneka bafumane i-visa ngaphambi kokungena ngaphandle kokuba ilizwe labo linesivumelwano sokungafumani i-visa neTanzania.
Eyona mithombo iphambili yokuguquguquka kweendleko yimali echithwe ekutyeni, kwindawo yokuhlala engaphandle kwentaba, imivuzo yabathwali-mazibuko kunye nesikhokelo, iintente, kunye neendleko zokuya entabeni.
I-Savannah Explorers izimisele ukubonelela ngokutya okugqwesileyo, izikhokelo ezigqwesileyo, kunye nabathwali, iintente ezigqwesileyo kunye nezixhobo, umgangatho ophezulu wokuhlalisa ngaphambi nangemva kokukhwela, ulungelelwaniso olupheleleyo lwangaphambi kokukhwela, i-inshurensi yabo bonke abasebenzi, kunye nokubandakanywa kwayo yonke ipaki. iimvume, ukutya, ukudluliselwa, kunye neendleko zokubamba indawo. Kolunye lolona hambo lungabizi kakhulu, ukutya kuncinci kwaye kudla ngokulungiswa ngokuqhotsa. Njengoko abakhokheli kunye nabathwali bempahla kulindeleke ukuba bahlawule inxalenye yemivuzo yabo ngeengcebiso, ezi nkampani azinako ukutsala abona basebenzi babalaseleyo. Ngokuqhelekileyo, ababoneleli ngempahla efudumeleyo epheleleyo kubasebenzi. Intaba inzima kwiintente ezibiza kakhulu eTanzania, okuthetha ukuba iintente kwiihambo eziphantsi zihlala zinxitywa okanye zimdaka.
Indlela yethu ayikokubonelela ngohambo oluphantsi, kodwa ukwenza konke esinako ukwandisa amathuba okuba ufikelele encotsheni kwaye wonwabele amava ewonke kunye nabasebenzi abaqeqeshelwe kakuhle kwaye bahlawulelwe ngoncedo olungaqhelekanga abakunika lona. .
IKilimanjaro inokunyuka unyaka wonke. Ezona nyanga zingcono zokunyuka, nangona kunjalo, nguJulayi ukuya ku-Okthobha kunye noDisemba ukuya kuFebruwari, njengoko ezi ziinyanga ezishushu kunye nezomileyo. UJulayi, uAgasti noSeptemba badla ngokuba zezona nyanga zixakekileyo entabeni. Enye inkalo emele iqwalaselwe yinyanga egcweleyo: ukukhwela iKilimanjaro ngengokuhlwa engenamafu ngokungathandabuzekiyo ngamava angenakulibaleka. Ngoku khawube nomfanekiso-ngqondweni ubona umkhenkce umenyezela ekukhanyeni kwenyanga – okumangalisayo ngokupheleleyo. Unako kwakhona ukukhwela intaba ukubhiyozela uEva woNyaka oMtsha. Kutheni ungasidibanisi kwi-a Ukunyuka kobusuku boNyaka oMtsha, i-adventure eyodwa yakanye ebomini?
Ngexesha lokunyuka, silala kwiintente zeentaba zabantu abathathu, ezine-dome-style, abantu ababini kwintente nganye. Ezi ntente zezanamhlanje kwaye zineflysheet yangaphandle kunye neevestibules ezinkulu apho unokugcina izixhobo zakho ebusuku. Kusuku olungaphambi kohambo (usuku lokufika) nangosuku lwasemva kohambo (usuku lokuhamba), sihlala kwindawo etofotofo ebekwe kwindawo ethe qelele enomthunzi wemithi yebhanana kufuphi neArusha okanye eMoshi. Zombini zineembono ezintle, zinamagumbi athandekayo kunye nezixhobo ezihambelanayo. Siyaqonda ukuba uvela ngeveki entabeni, ufuna ukuziphatha kwishawa eshushu, ukutya okukhulu, kwaye mhlawumbi ibhotile yewayini yokubhiyozela!
Ewe, siyakukhuthaza ukuba ubhalise! Siyaqinisekisa ukuba siyakutshatisa kwiqela elikhulu labahambi abanengqondo efanayo abaya kuthi kungekudala babe ngabahlobo bakho abatsha. Akukho nto inkulu ‘njengokubambene’ omnye nomnye kangangeveki kwintaba yaseAfrika!
Ukunyuka kwamaphupha akho eKilimanjaro kukwakho ngokupheleleyo ukuyila. I-Uhuru Trails kaKiwoito iya kusebenza nawe ukwenza ngokwezifiso amava oloyiso lweentaba zaseTanzania owafunayo. Uhamba nabantu obakhethileyo. Uhamba nangaluphi na usuku olunqwenelayo. Uthatha isigqibo malunga nendlela oyikhethayo, isantya, kunye nenani leentsuku oza kuzithatha, ngokujikela ezilalini, emahlathini, kwizinto zejoloji, okanye nantoni na ekutsalela yona entabeni, nokuba yintyatyambo, imbonakalo yomhlaba, imikhenkce, okanye imiceli mngeni yokunyuka.
Unokucwangcisa iintsuku ezongezelelweyo zokuphumla ukuze ulungelelanise ukuze ukwazi ukonwabela iholide yakho ye-Kilimanjaro ekhethekileyo kunokuba umdyarho weempuku ufike encotsheni, okanye wenze uhambo oluya kwi-Crater Camp ukukunika isiqalo entloko ekuphumeni kwelanga ukusuka e-Uhuru Point. Iholide yakho yentaba yaseTanzania eKilimanjaro lithuba lobomi bakho bonke. Ufanele ucwangciso olungcono kunye nenkxaso ukuze uyenze inkumbulo exabisekileyo oya kwabelana ngayo ngolonwabo. Ukuhamba ngosuku olukhethileyo nceda kuthetha ukuba unokukuphepha ukuxinana ngakumbi ekufikeni kwempelaveki kunye neentsuku zokuqala.
Ixesha lokurhoxisa isikali kunye neentlawulo
- Iintsuku ezisi-7 phambi kokuhamba i-10% yexabiso lohambo lilonke lenze iiyure ezingama-48 ukuya kusuku lokuhamba 25% yexabiso lohambo lilonke elenziweyo.
- Uhambo aluyi kurhoxiswa sithi ngaphandle kokuba sinyanzelekile ukuba senjenjalo ngenxa yeemeko ezingaqhelekanga okanye ezingalindelekanga njengentlekele yemvelo enkulu, izidubedube ezinkulu zezopolitiko, okanye imfazwe. Ukuba siyalurhoxisa ukhenketho siya kubuyisela ngokukhawuleza zonke iintlawulo ozenzileyo kuquka nediphozithi. Asiyi kuba noxanduva lokubuyisela naziphi na iindleko ezongezelelekileyo onokuthi uzenze (ezifana ne-inshurensi, ii-visa, ugonyo, kunye nezinye iindleko ezingalindelekanga).
- Ukuba ngaphezulu kweentsuku ezisi-7 phambi komhla wokuqalisa kohambo kufuneka uphinde ucwangcise uhambo lwakho ngenxa yeemeko ebezingalindelekanga, siya kukwamkela oku simahla. Iintsuku ezisi-7 ukuya kumhla wokuhamba siya kuphinda sicwangcise uhambo lwakho kodwa iintlawulo zinokufakwa kwizinto esele zibhukishwe kwaye zihlawulwe yi-Kiwoito Africa Safaris.
IKilimanjaro ifuna unyamezelo, ukuzithiba, kunye nokunyamezela ukuphakama. Akukho zakhono zobugcisa zokukhwela ezifunekayo. Umngeni ophambili uvela kwiintsuku ezinde zokuhamba intaba kunye ne-oxygen enciphileyo engaphezulu kweemitha ezingama-4,000. Umgama wemihla ngemihla usukela kwiikhilomitha ezi-6 ukuya kwezili-12. Usuku lwentlanganiso luthatha iiyure ezili-10 ukuya kwezili-14. Ukomelela komzimba kunye nokuziqhelanisa ngokufanelekileyo kuqhuba impumelelo.
Uninzi lweendlela luthatha iintsuku ezi-6 ukuya kwezi-9. Iindlela ezinde ziphucula ukuqhelana nohambo kunye nempumelelo encotsheni. Iindlela ezimfutshane zinyusa umngcipheko wokugula kwindawo ephakame kakhulu. Ukwehla kudla ngokuthatha usuku olu-1 ukuya kwezi-2.
Ewe, abaqalayo bayaphumelela ngalo lonke ixesha lonyaka. Udinga uqeqesho oluqhubekayo lwe-cardio, amandla emilenze, kunye nokugxila kwengqondo. Uhamba kancinci iiyure ezininzi kwiintsuku ezilandelelanayo. Amava angaphambili okuphakama okuphezulu ayanceda kodwa akufuneki.
Ukufa kunqabile xa kuthelekiswa nabantu abanyuka iintaba. Uqikelelo luqala kubantu aba-3 ukuya kwaba-10 abafa ngonyaka kubantu abangaphezu kwama-40,000 abanyuka iintaba. Uninzi lweziganeko lunxulumene nokugula kwindawo ephakame kakhulu okanye iimeko zempilo ezikhoyo. Izikhokelo ezinelayisenisi, isantya esifanelekileyo, kunye nokuhlolwa kwezonyango kunciphisa umngcipheko.
IKilimanjaro ilula kakhulu. I-Everest ifuna ukunyuka ngobuchwephesha, ukubanda kakhulu, kunye neeveki zokuqhelana neemeko. IKilimanjaro luhambo olude kakhulu. Akukho zintambo okanye izixhobo zokunyuka ezisetyenziswayo kwiindlela eziqhelekileyo.
Akufanele unyuke ukuba unesifo sentliziyo esingalawulekiyo, i-asthma enzima, okanye utyando olukhulu lwakutshanje. Izifo zokuphefumla ezibukhali zibangela umngcipheko. Ukulungiselela umzimba ngendlela engafanelekanga kunciphisa ukhuseleko kunye nempumelelo. Ukwamkelwa kwezonyango kuyacetyiswa ukuba unezifo ezingapheliyo.
